We provide you with 400 high-dose fish oil capsules
European premium fish oil (1000 mg!) and omega-3 fatty acids.
✔ High dose: Only one fish oil capsule is needed to get the corresponding daily Omega3 dose. Fish capsules contain 180mg EPA and 120mg DHA, as well as 350mg essential omega-3, and are high-dose and the best quality.
✔Pure fish oil: You will get a pure product containing omega-3 fatty acids without unnecessary additives or fillers. The capsule does not contain vitamin E and magnesium stearate, and contains pure fish oil, which can provide you with the best supply of omega 3 fatty acids.
✔Easy to swallow: Since the capsule shell is smooth, it is easy to swallow. There is no problem with taking essential omega-3 fatty acids. You can get 400 special fish oil capsules with only one pack.
✔Reasonable price-performance ratio: With our production in Germany, we can ensure the best price-performance ratio. You can feel this in the quality of fish oil capsules, and you can feel it in your wallet. Eco-friendly packaging is healthy and loves the earth at the same time.
What are omega-3 fatty acids, EPA and DHA?
Omega-3 fatty acids are essential to us-that is, essential to the human body, and our organisms cannot produce them. Therefore, omega substances must be supplied through food. Dietary supplements are ideal supplements .
Omega-3 fatty acids are mainly found in algae, plants and fish. In algae, essential fatty acids are mainly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Fish contain omega-3 fatty acids because they absorb EPA and DHA through food (such as through algae) and then synthesize them independently.
8 major health benefits of Omega-3 to the human body:
1. Prevent intestinal allergies
Recently, it has been circulating on the Internet: "Supplementing Omega-3 can prevent intestinal allergies." What is the truth? Nutritionist Gao Minmin said that according to a comprehensive Japanese research report, it was found in mouse experiments that Omega-3 unsaturated fatty acids produce 17,18-EpETE, which is an endogenous anti-allergic and anti-inflammatory lipid metabolite , May be the key to the treatment of intestinal allergy.
In addition, the Journal of Allergy and Clinical Immunology conducted a study on 526 children with family history of allergies and found that Omega3 in fish oil can effectively relieve allergic reactions such as coughing, sneezing and skin redness. Although it cannot change the allergic physique, it can reduce the occurrence of induced allergic reactions.
2. Prevent cardiovascular disease
A study published by the American Heart Association (AHA) in the medical journal Circulation pointed out that eating non-fried oily fish twice a week or supplementing 250 mg of Omega-3 fatty acids per day can avoid clogged arteries and reduce the risk of suffering The probability of heart disease and stroke.
3. Maintain brain health
DHA in Omega-3 fatty acids is a very important component in nerve cell membranes, and the human body must have enough DHA to maintain the normal operation of brain nerve conduction function, transport nutrients and remove brain cell waste. DHA can activate brain cells, soften the molecular structure of cell membranes, speed up the transmission of information, and improve memory. According to a study by Alzheimer's Research UK (Alzheimer's Research UK), proper supplementation of Omega-3 fatty acids can maintain brain health, help enhance brain function and delay aging. However, there is no sufficient evidence to show that fish oil Nutritional supplements can prevent dementia.
4. Protect the retina
More than half of the cell membrane of the retinal photoreceptor cells is Omega-3 DHA. Only DHA of fatty acids can be found in the brain nervous system and retina. It plays an extremely important antioxidant and neuroprotective effect in the eyes. Moderate supplementation of Omega-3 can help protect Retina.
5. Relieve menstrual pain and discomfort
Menstrual pain is mostly related to the effects of prostaglandins, and Omega-3 fatty acids can just reduce the production of prostaglandins that cause menstrual pain, have anti-inflammatory effects, and help relieve menstrual pain.
6. Assist in weight loss
Excessive weight may cause inflammation in the brain area that evokes satiety (the hypothalamus). It happens that Omega-3 fatty acids can inhibit inflammation, so it has the effect of assisting weight loss.
7. Fight cancer
A study published in the British journal Digestive Tract (Gut) showed that compared with patients who consumed less than 0.1 grams of Omega-3 fatty acids per day, these patients who consumed at least 0.3 grams per day were diagnosed and found that they died of bowel cancer. The risk is reduced by 41%.
8. Anti-depression
According to a study by Harvard University School of Medicine in the United States, Omega-3 fatty acids contain natural Prozac, which is similar to anti-depression, and have the benefits of preventing depression.
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